Stress Management &  Acupuncture

Stress can affect us in different ways. It may affect our sleep, our social interactions and our mood.

There is some promising research that shows that Acupuncture may have potential use for the treatment of anxiety (1). Additionally, alongside medication Acupuncture was found to have potential positive effect for depression (2).

It is always best to talk to your therapist and GP to ascertain if Chinese Medicine would be an additional alternative to your current treatment. 
Sources
1. Bazzan AJ, Zabrecky G, Monti DA, Newberg AB. Current evidence regarding the management of mood and anxiety disorders using complementary and alternative medicine. Expert Rev Neurother. 2014 Apr;14(4):411-23.
2. Goyata SL, Avelino CC, Santos SV, Souza Junior DI, Gurgel MD, Terra FS. Effects from acupuncture in treating anxiety: integrative review. Rev Bras Enferm. 2016 Jun;69(3):602-9.